Amidst COVID-19

https://www.who.int/health-topics/coronavirus Coronavirus Disease Outbreak. So much chaos this has brought the human race in the span of… days? What seems to be shown only in movies can actually happen in real life. So surreal, so overwhelming, so scary. People are sensory overloaded with all the updates from different platforms of social media, news on TV, …

5 Key Things to Battle Postpartum Depression

Postpartum Depression is alarmingly increasing in North America. What is Postpartum Depression anyway? According to Health Link BC, Postpartum Depression is “a serious illness that can occur in the first few months after childbirth. It also can happen after miscarriage and stillbirth.” It adds that it “can make you feel very sad, hopeless, and worthless. …